Services
Treating the Whole Person
Integrative functional nutrition focuses on treating the whole person, not just the symptoms. The symptoms are used to guide us to uncover how the body is functioning at the cellular level. My approach as a gut health dietitian is scientific and evidence-based and is tailored to support your unique individual needs.
While working together we will discuss your medical history, supplement and medication use, dietary habits, lifestyle, and any available previous lab work. Moving forward we may decide to add additional functional medicine lab work to help provide more clarity about the root causes of your health complaints.
How I CanSupport You
Conditions Supported
Gastrointestinal conditions
(IBS/IBD, Diverticulitis)
Hormonal Imbalances
Chronic fatigue
Lyme disease
How I Can Help
Use of vitamins, minerals, and herbs.
Food allergies and sensitivities guidance.
Increased immune health.
Healthy weight management support.
Blood sugar control.
Improved feelings of stress, depression, and anxiety.
Improved skin health.
Hypertension support.
Fibromyalgia management.
YourProblems…
Before Working Together
External
Bloating
Constipation
Diarrhea
Internal:
Embarrassment Fear of Food
Scared to go out to eat
Chronic Fatigue
Acne
Reflux
Food Sensitivities
Always needing a bathroom close by Frustration
Self Isolation
Lyme Disease
My Promise…
External
Regular bowel movements
Clear Complexion
Balanced Blood Sugar
Less reactions to food
Hormonal Balance
Meal satisfaction
Increased Energy
Improved relationship with food
Internal
Ability to eat out without fear
Confidence in food choices
Freedom from the nearest bathroom
Excitement and freedom around social events
Improved immune health
Weight Management
After Working Together
Gut Health Program
Rebalance and Restore Your Digestive System
In this 12 week program we will explore the complexities of gut health through an integrative and functional medicine approach. Whether you experience bloating, IBS type symptoms, food intolerances, acne, or hormone imbalances we work together to uncover the root cause of your symptoms. This program will leave you feeling more equipped and confident in your ability to sustain optimal health.
What’s Included:
Functional GI testing
Discounted professional supplements
Meal ideas and recipes throughout the program
On going messaging support
Free guides and resources
7 sessions
Past Repair + Restore Gut Health Client
“She listens on every call and adjusts the protocol to add or remove things that might be a better fit. She is also always available via chat and is quick to respond. She truly cares about her patients and developing a long term relationship.”
Past Repair + Restore Gut Health Client
“Significant decline in digestive discomfort, more consistent sleep, no more facial breakouts, weight loss, increased mood, increased mindfulness, decreased joint pains, and I got back to exercising and taking care of my mental health. I'm able to manage my stress more efficiently and my diet has seen a massive overhaul that I am excited to keep up!”
FAQs
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This program is for anyone ready to understand and heal their body from
the inside out. If you’ve struggled with GI symptoms like bloating,
constipation, reflux, or fatigue, skin issues, brain fog, or autoimmune
symptoms and you’re ready to uncover the why behind them, this program
is for you. It’s especially supportive for those looking to address gut health
through a personalized, root-cause approach rather than quick fixes.
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The first session is 1.5-2 hours as I take a thorough history, go over labs
and we come up with the first steps in a treatment plan. The remaining 6
session are 45 minutes each.
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The 12-Week Heal Your Gut Program combines personalized nutrition
guidance, functional lab testing, targeted supplementation, and lifestyle
strategies to restore balance to your digestive system and beyond. You’ll
receive seven 1:1 sessions, customized recommendations, educational
materials, and ongoing support designed to empower you every step of
the way.
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A stool test and labs are included in the fees. Lab testing helps us take the
guesswork out of your health by uncovering imbalances in digestion,
inflammation, microbiome health, and nutrient status. While testing is
highly recommended for accuracy and personalization, your plan will
always be tailored to your individual needs and goals. Please note that
once ordered, lab fees are non-refundable.
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The session are valid for 3 months after the end date of 12 weeks.
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Healing is a partnership. You’ll get the best results when you stay
engaged, follow your recommendations, track progress, and communicate
openly throughout our time together. This program is designed to help you
feel supported and accountable — not pressured.
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Every healing journey is unique — and your results will reflect your body’s
individual needs and commitment to the process.
Throughout the 12 weeks, you’ll receive personalized guidance on
therapeutic foods and nutrition strategies designed for your
bioindividuality, along with the tools and education to maintain lasting gut
health.
Many participants notice improved digestion, balanced energy, clearer
skin, enhanced mood, and a deeper understanding of how to support their
body from the inside out.
This program is about more than quick fixes — it’s about helping you feel
vibrant, confident, and in control of your health again.
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Functional nutrition programs are self-pay, but many clients use HSA or
FSA funds for reimbursement.
The total cost for the sessions, labs and weekly content is $3500.
Supplements are an extra cost, but you do receive 15% off all orders.
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Life happens, and I understand. While a $500 deposit and lab fees are
non-refundable, I review all situations with care and compassion. We can
discuss options if unexpected circumstances arise. This policy exists to
support both accountability and flexibility, ensuring you stay committed to
your healing journey while feeling supported if things change.
Services
Restore and Rebalance
Free 30-Minute Strategy Call
The free 30-minute one-on-one session is an opportunity for you to see if an integrative functional medicine approach is a good fit for your needs. You will receive information about the process as well as share your story and goals.
Initial Appointment
This appointment is really for me to get to know you. We will discuss your personal medical and dietary history, your health and wellness goals, medication/supplement regimen and any available lab work. This will help us start to create a therapeutic, personalized plan to support your individual needs.
$270
Immune Health Consultation
Learn tips on how to keep your immune system balanced and healthy based on your bioindividuality. This is an appropriate appointment for those struggling with immune health or if you just want to know what to do to enhance it and keep it robust.
$200 (60-minute appointment)
12 Week Gut Health Program
In this 12 week program we will take a deep dive into gut health including functional GI testing, free resources/education, meal plans, and ongoing tailored support. This is an all encompassing and comprehensive program will help you sustain new lifestyle and diet changes to best support your unique health needs. To book this program pleases fill out the form under the free strategy call.
Have additional questions about my functional nutrition services?
Feel free to send me a message!
I am here to answer any clarifying questions you may have.
Check out the FAQ section as well!